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By Chris S. CornellAs a sports fan, I’ve often compared my height and weight to that of professional athletes. When I was in my 20s, at 6'3" and about 225 pounds, those numbers compared quite nicely t … read more

JT Teixeira Uses Twitter and YouTube to Provide a Path to Fitness for Thousands Chris S, Cornell writes about nutrition and fitness. Information is for informational purposes and is not medica … read more

Chris S, Cornell writes about nutrition and fitness. Information is for informational purposes and is not medical advice. Consult a qualified medical practitioner for advice.By Chris S. CornellDr. Ted … read more

Like so many of us, Marisa Howard’s best laid plans were interrupted last March when the COVID-19 epidemic hit our country’s shores. At the time, Howard was counting the weeks to June when she was to … read more